Move Better. Feel Better. Play Better.

What our clients say

Hear from some of our clients about their experience with us.

The lessons that she installed gave me the foundation to continue practice on my own and continue to make strides towards a better score.  I am now more excited than ever to get out and play! 

Kjiersten has been a massive help and her program and methods have helped me eliminate several chronic issues I have had in my body and swing. She has been tremendous and is HIGHLY recommended to anyone wanting to improve their golf game, physical/mental fitness, or general health. You will not regret working with her!

As a new golfer, I was looking for someone who could not only evaluate my swing, but who could explain it to me in a way that made sense. Needless to say, I am FOREVER grateful that I met Kjersten!! She tuned up my swing after one session and my game has improved dramatically with just a couple of tweaks here and there (and I’m not sore after 18 holes!).

More importantly though, after Kjersten learned about my past injuries that are currently causing me pain, she offered to help rehabilitate my previously broken wrist, my forward-tilting pelvis, and my outward-turned feet. In the last few years I have visited 2 chiropractors and 1 physical therapist; none who came even CLOSE to the amount of change & progress that Kjersten has helped me with in the last 2 months.

I’m walking properly, breathing more efficiently, stretching appropriately, strengthening muscles I didn’t even know existed, and feeling better overall. I HIGHLY recommend going to see Kjersten! She is wickedly smart, down to earth, and truly cares about your well-being.